Vitamin A, RAE in Cookies, oatmeal, refrigerated dough Calculator

Baked Products

In 100 g (Grams) of Cookies, oatmeal, refrigerated dough there is 4 µg of Vitamin A, RAE.


Cookies, oatmeal, refrigerated dough

Cookies, oatmeal, refrigerated dough is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, refrigerated dough are listed below.

Water 15.3 g
Energy (calorie) 424 kcal
Energy (joule) 1774 kJ
Protein 5.4 g
Total lipid (fat) 18.9 g
Ash 1.3 g
Carbohydrate, by difference 59.1 g
Fiber, total dietary 2.5 g
Calcium, Ca 31 mg
Iron, Fe 2.14 mg
Magnesium, Mg 28 mg
Phosphorus, P 104 mg
Potassium, K 147 mg
Sodium, Na 294 mg
Zinc, Zn 0.64 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.765 mg
Selenium, Se 9.1 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.234 mg
Riboflavin 0.148 mg
Niacin 1.865 mg
Pantothenic acid 0.372 mg
Vitamin B-6 0.041 mg
Folate, total 35 µg
Folic acid 26 µg
Folate, food 9 µg
Folate, DFE 53 µg
Vitamin B-12 0.04 µg
Vitamin A, RAE 4 µg
Retinol 0 µg
Vitamin A, IU 70 IU
Fatty acids, total saturated 4.751 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.09 g
16:0 hexadecanoic, palmitic fatty acid 2.509 g
18:0 octadecanoic, stearic fatty acid 2.134 g
Fatty acids, total monounsaturated 10.531 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.01 g
18:1 undifferentiated 10.52 g
20:1 eicosenoic, gadoleic 0.001 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.592 g
18:2 undifferentiated 2.458 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.126 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.005 g
20:5 n-3 (EPA) 0.001 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.001 g
Cholesterol 24 mg
Tryptophan 0.088 g
Threonine 0.177 g
Isoleucine 0.227 g
Leucine 0.414 g
Lysine 0.257 g
Methionine 0.122 g
Cystine 0.153 g
Phenylalanine 0.278 g
Tyrosine 0.195 g
Valine 0.291 g
Arginine 0.334 g
Histidine 0.125 g
Alanine 0.255 g
Aspartic acid 0.451 g
Glutamic acid 1.206 g
Glycine 0.241 g
Proline 0.348 g
Serine 0.305 g
Alcohol, ethyl 0 g

Nutrients in Cookies, oatmeal, refrigerated dough